What is healthy eye pressure level

[addisonjones]

Eye pressure, also known as intraocular pressure (IOP), plays a crucial role in maintaining the shape and function of the eye. For most adults, a reading between 10 and 21 mmHg is considered normal, though slight variations can occur depending on individual health. Understanding what is a normal eye pressure range is important because pressure that is too high can increase the risk of glaucoma, while pressure that is too low may lead to vision problems or structural changes in the eye. Regular eye exams are the best way to monitor IOP, since early changes often have no noticeable symptoms. Factors such as age, genetics, certain medications, and medical conditions like diabetes can influence pressure levels over time. Maintaining overall eye health through a balanced diet, exercise, and routine check-ups helps reduce risks and ensures that eye pressure stays within a safe range. Doctors use a unit of measurement called millimeters of mercury to measure eye pressure. According to the American Academy of Ophthalmology, typical eye pressure is between 10 and 20 mmHg. Variations in eye pressure often do not cause symptoms until optic nerve damage is more advanced. However, regular eye exams can help detect pressure changes before complications develop.

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